Note to Self
Stop rejecting yourself!
Stop rejecting your sensitivity, your emotions, your wants and needs.
Stop rejecting your darkness and your light. Yes, even your own light makes you uncomfortable.
We spend a lifetime of rejecting ourselves and for what? Are we waiting for someone else to give us permission? No one else can do that for us, only we can do that for ourselves.
Stop being your worst enemy and befriend yourself. Hold space for yourself and allow all of you to exist. Then water and nourish the parts that you want to grow. Create an environment for yourself in which you don’t have to shame yourself for being or needing ‘too much’.
You don’t tell your flowers in the garden that they are too needy or that they are too much, do you? No, instead, you nourish and love them. You give them the space, light and warmth that they need in order to grow and thrive.
Why can’t you do that for yourself?
You are now the adult in your life. YOU are now your very own caregiver. So give care, allow all of you to BE, give yourself permission and watch how your heart heals.
You got this!
Love,
Wendy
